Do you know that there is often a gap, sometimes many years, between research findings and the results becoming public knowledge? Information that can help you achieve optimum health may have already been discovered. This site will bring you research findings from the present as well as what has been discovered in the past.
Your time is valuable. To save your valuable time, the articles on this site will be short with links to direct you to more information. You can understand the information in these articles without being a nutritionist or biochemist.
About Anita Morgan
I develop recipes that are rich in nutrients essential for bone health. I spend many hours researching and trying out the things I discover. One of my successes has been to increase my own bone density from osteopenia to better than young normal.
I help people enjoy optimum health naturally by sharing the results of my research and experience.