Bone Health Recipes

Nutrient-Dense, Tasty, and Easy - Anita Morgan

  • Home
  • Bone Health
  • Recipes
  • Books
  • Resources
  • About Us
  • Contact

Collagen Berry Smoothie Recipe

April 7, 2017 By Anita Morgan Leave a Comment

Collagen rich, easy to make, smoothie recipe.

Collagen berry smoothie for bone health

Collagen Berry Smoothie
 
Save Print
Prep time
10 mins
Total time
10 mins
 
AIP friendly, easy to make mini-meal with collagen.
Author: Anita K. Morgan
Recipe type: AIP, paleo, gluten-free, low-carb
Cuisine: Smoothie
Ingredients
  • Equipment
  • A personal blender - I like the Vitamix S30 20 ounce
  • Ingredients
  • ½ cup frozen berries (blackberries, raspberries, strawberries)
  • ½ cup water
  • 2 scoops, 20 grams, grass-fed collagen - I use Great Lakes Collagen Peptides - Unflavored
  • ¼ cup shredded coconut
Instructions
  1. Place the berries into the blender.
  2. Mix the water, collagen, and coconut in a small bowel.
  3. Pour the mixture into the blender
  4. Turn blender to low and gradually increase speed to high. Blend for 1½ minutes on hig
3.5.3226

Enjoy. Please leave any comments below.

More on collagen:
Blueberry Gelatin Recipe
Collagen for Strong Bones

Share this post.Share on Facebook
Facebook
Tweet about this on Twitter
Twitter
Share on LinkedIn
Linkedin
Pin on Pinterest
Pinterest
Share on Reddit
Reddit
Share on StumbleUpon
StumbleUpon
Email this to someone
email

Filed Under: Recipes Tagged With: Collagen Berry Smoothie Recipe

« Collagen for Strong Bones
Red Wine Shown to Increase Gut Bifidobacteria »

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Rate this recipe:  

Sign up here for my Free Bone Health Newsletter.

Buy me a coffee to help support my Bone Health website and free newsletter.

I develop recipes that are rich in nutrients essential for bone health. I spend many hours researching and trying out the things I discover. One of my successes has been to increase my own bone density from osteopenia to better than young normal.

I help people enjoy optimum health naturally by sharing the results of my research and experience. about us

Home | Bone Health | Recipes | Books | Resources | About Us | Anita's free newsletter | Contact
Copyright © 2022 by Anita Morgan
This website provides general information only. The articles are not intended to give personal medical advice. Consult with your health care provider for advice on using the information in this site.