Collagen Berry Smoothie
 
Prep time
Total time
 
AIP friendly, easy to make mini-meal with collagen.
Author:
Recipe type: AIP, paleo, gluten-free, low-carb
Cuisine: Smoothie
Ingredients
  • Equipment
  • A personal blender - I like the Vitamix S30 20 ounce
  • Ingredients
  • ½ cup frozen berries (blackberries, raspberries, strawberries)
  • ½ cup water
  • 2 scoops, 20 grams, grass-fed collagen - I use Great Lakes Collagen Peptides - Unflavored
  • ¼ cup shredded coconut
Instructions
  1. Place the berries into the blender.
  2. Mix the water, collagen, and coconut in a small bowel.
  3. Pour the mixture into the blender
  4. Turn blender to low and gradually increase speed to high. Blend for 1½ minutes on hig
Recipe by Bone Health Recipes at https://anitamorgan.com/collagen-berry-smoothie-recipe/