Sardine Salad Recipe
An easy to make sardine salad with vegetables
Recipe type: Salad
Cuisine: Seafood
Serves: 2
  • 2 4.4 Ounce cans wild sardines packed in water with no salt
  • 2 Tablespoons mayonnaise
  • 1-2 Cups chopped vegetables (celery, cucumbers, radishes, turnips, beets, carrots, green onions)
  • Lemon juice freshly squeezed
  • Olive oil
  1. Drain the water from the sardines, and place in a bowl.
  2. Add the mayonnaise and mash until smooth.
  3. Choose one or more vegetable and chop into small cubes.-
  4. Place the sardines in individual bowls and top with chopped vegetables.
  5. Add lemon juice and olive oil.
Recipe by Bone Health Recipes at