Qigong for Relaxation and Healing

What is Medical Qigong?

Medical Qigong is an ancient practice from China. It uses slow, gentle movements designed to heal the body by improving energy flows.

Francesco Garri Garripoli and Daisy Lee

Qigong Beginning Practice by Garri Garripoli
2-disc set includes instruction and public television documentary
Qigong: Essence of the Healing Dance by Garri Garripoli

Huaxia Zhineng Qigong Clinic and Training Center

This clinic was known as the medicineless hospital, and was founded by Dr. Ming Pang. It is now closed, however graduates teach Zhineng Qigong in the U.S. and other countries.

Method one (Lift Chi Up Pour Chi Down) is good for beginners and can be done sitting down.
Qigong by Mingtong Gu
Medicine Begins with Me – Chilel is Zhineng Qigong adapted for the U.S.
Basic Theories And Methods Of Zhineng Qigong by Yuantong Liu