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Is MSG Bad for You?

June 30, 2015 By AnitaM Leave a Comment

Monosodium Glutamate (MSG) came to my attention many years ago when a friend discovered he was extremely sensitive to MSG. He would become severely disabled when he ate at restaurants that put MSG in their food. When he stopped consuming MSG, he got better. I now avoid MSG myself, along with other food additives. Is MSG bad for you? For more information: Excitotoxins: The ...

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Filed Under: Health Tagged With: MSG

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I develop recipes that are rich in nutrients essential for bone health. I spend many hours researching and trying out the things I discover. One of my successes has been to increase my own bone density from osteopenia to better than young normal.

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